Power House Hitter | Resisted Hitting
Posted by Arm Pro Bands on May 16th 2019
Why is resisted hitting an amazing addition to your players routine?
Players that possess these following characteristics;
- Upper Body Dominate Hitters
- Players that don't push through their hips
- Players that dip
- Players that lean back throughout their swing
I've experienced players that have one or all of these poor habits. Have you?
By adding resistance tools to a players development you give them the opportunity to learn how to initiate their hips and legs, learn how to separate their upper body from their lower body, search their body to initiate vital muscle groups they are ignoring, become explosive at the plate. At Arm Pro Bands we realize that every player is unique and different, and every players needs are different.
We have multiple resistance tools to help your players to succeed at the plate. Check out our hitting tools like;
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