Each of these resistance products are instrumental to a catcher’s pop and power behind a plate. They are a perfect way to work on lateral movement, decreased pop time, explosiveness and power.
A Catcher is notoriously one of the hardest working players on the field, their physical and skill development is crucial to withstand the demands made upon their position.
The Acceleration Speed Cord is valuable tool to provide on explosive movement behind the plate, lateral and linear movement patterns that include fielding a bunt, catching a pop fly, or chasing down a pass ball. The Acceleration Speed Cord is also an incredible asset to blocking drills.
The Power House Ankle Straps are a huge part of mechanic for a catcher’s set up, framing, movement and vital source of muscle activation needed to develop power in a catcher’s hips and legs. It’s also an excellent mobility and balance tool.
The Kit is completed with the ladder included to offer you numerous catching drills to use with either band or in combination with one another. The possibilities are endless.
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