Blog

Softball Player "Why " play the game

Posted by Kris Massaro, Softball Strong on Nov 25th 2016

The evolution of the softball player or baseball player hasn't changed much through the years.  The style of play and advanced training techniques may have changed but the journey of a player r … read more
Softball Catcher Strength and explosive power training

Softball Catcher Strength and explosive power training

Posted by Kris Massaro, Softball Strong on Oct 14th 2016

What kind of shape are your CATCHERs in?Softball catchers are some of the hardest working athletes out there and it is important to give them the right tools to succeed when the opportunity arises. … read more

Softball and Baseball Player - What's Your Why?

Posted by Kris Massaro, Softball Strong , ArmPro Bands on Sep 29th 2016

The evolution of the softball player or baseball player hasn't changed much through the years.  The style of play and advanced training techniques may have changed but the journey of a player r … read more